Hello and thanks for reading! I’m Kelly Hogan, MS, RD, CDN, the creator of Kelly Hogan Health, a private nutrition practice focusing on holistic wellness and nutrition, disordered eating and sports nutrition. I’m a proud “non-diet” dietitian and am passionate about helping others break free from the dieting mindset and focus more on nutrition and eating for nourishment, enjoyable movement and self care. You can read more about me on my practice website here.
In addition to talking about nutrition, wellness and running, I love writing about it, so this is my little corner of the internet in which I can do that. All thoughts here are my own, and anything nutrition-related will always be based on scientific research and my own experience as a nutrition professional.
If you have any questions about nutrition in general, my services or would like to work together, please visit Kelly Hogan Health for all the details you could ever want. Thanks for reading!